Option 5: Total Health 52 Point Blood Analysis, Biochemical Evironmental Assessment Urinalysis, Teaching/Coaching, SEMB™ and Basic Products
This program was designed for those who want to get started on a powerful at home program to transform their total health because they unable to come to Total Health Institute.
Option 5 includes:
- Energetic Test $250
- Total Health 52 Point Blood Analysis with personalized 40 page report $328
- Biochemical Evironment Urinalysis $132
- SEMB ™ (first month) $63
- Supreme Food (first month) $39
- Cell Life (first month) $42
- DNA Repair $79
- Total Health EPA/DHA $39
- Enzymes $36 per bottle
- High Potency Probiotic $52
- Oxygen Drops $60
And our most powerful teachings:
A. Seven Basic Steps to Total Health™ Audio series-$220
B. Seven Basic Steps to Total Health™ Study Guide-$22
C. How to Know You Are Healed CD Collection-$220
D. Seven Stages of Energetic Healing-The River of Life Audio series -$231
E. The “How To” audio series-$72
F. Total Health = Wholeness A Body, Mind, & Spirit Manual -$15.95
Total cost of Option 5: $1900.95 (Cost if purchased separately would be $2300.95) includes the $400 no additional cost monthly private phone consulting fee.
Option 5 also includes four monthly consulting calls at no extra cost. These calls are private consulting by phone to customize an approach that meets your needs and answers your questions. During the consulting time with Dr. Keith & Laurie Nemec they will first answer your questions and then give you a “total health” plan of action to do before the next consulting session. This would be $400 if purchased individually.
Order Option 5 Here
1.) Total Health 52 Point Blood Analysis with 40 page personalized report
What is the Total Health 52 Point Blood Analysis?
Our diagnostic Total Health 52 Point Blood Analysis is an in depth analysis of your total system. With it we can identify the problem areas and carefully document major and minor conditions that if left alone may lead to serious illness. The testing will give us an in depth look at organ and gland function and functioning of the systems of the body. Some of the areas analyzed with the 52 point blood test are: pancreatic function, liver function, kidney function, thyroid function, levels of inflammation in your body, as well as immune function, and possible fatigue indicators to name a few. Once the blood has been analyzed you will receive a 40 page typed report. This report will contain the hard copy of your test results and an explanation of what the tests results mean along in easy to understand language with a complete list of:
- lifestyle
- diet, and
- natural supplementation recommendations necessary to start your journey into total health.
With the diagnostic Total Health 52 Point Blood Analysis you now have a way to verify and document how healthy you really are, not just how you feel. This gives you the facts so you are not guessing about your health. So many people have been told that they are fine when they still know that they don't feel well, or others really do feel that they are perfectly healthy but the key factor is this, many problems show up in the blood long before you actually feel the symptoms. Did you that you can have only 20% liver or kidney function left and still have virtually no systems? How do you know if you are truly healthy? Certain tests when read properly will indicate whether you are or are not progressing towards a serious illness or disease. With the Total Health 52 Point Blood Analysis you can determine how healthy you really are, what problems are just beginning, what major organ and gland functions are being affected, what lifestyle and dietary changes will lead to an improving of your level of health, what natural supplements you really need to be taking and if the supplements you have been taking are really working for you. We just want to restate this: it is very important to understand that many problems are identified in the blood long before the actual person experiences symptoms. You can have only 20% of an organ or gland functioning and still have no symptoms. This is seen in the person who feels great and drops dead of a massive heart attack, or the person who looks like the picture of health, goes to the health club 7 days a week and runs 3 miles a day who is suddenly diagnosed with metastatic cancer and is dead in 3 months. It is not how you look, feel or appear, it is how you really are that counts and how you really are will show up on the 52 point blood analysis.
What do I do if I want to have the Total Health 52 Point Blood Analysis done?
The first step is to purchase OPTION 5 on the Total Health Institute website under the Treatment/Teaching tab. The test can be performed at one of our many national lab locations located in your city. You will have the blood drawn for analysis while fasting for twelve hours. This means you will eat dinner, but you will not eat breakfast on the day of the test, you will go in the morning for the test. You should still be hydrated by drinking water, but no food, and no other substance but water for the twelve hours prior to the test. You must bring the blood test requisition form, the specific instructions of how many tubes the lab technician has to draw and a photo ID to the lab location. Do not misplace the blood test requisition form because to receive another one if lost will cost $225. Once the test is complete, we will have the results in at the Institute within 2 weeks of the time of your blood draw, and the 40 page report will be done by Dr. Nemec. At that time the test results and report will be mailed to you for your review and then we will set up your first of four phone consultations (included with OPTION 5) with Dr. Nemec. Prior to the phone consultation with Dr. Nemec you will email (drnemec@totalhealthinstitute.com) or fax (630-871-9450)your questions to Dr Nemec for his review so that your 30 minute consult time is direct to the point and has no wasted time. He will answer your questions first then go over the meaning of your blood and urine tests and finally give you a plan of action of necessary lifestyle changes, diet changes and natural supplementation to take to help you restore your total health. This will be your plan to start working on between that consult and the next one scheduled.
What is the Cost of the Total Health 52 Point Blood Analysis?
The initial cost is $328 for the Total Health 52 Point Blood Analysis and report if purchase as a part of the OPTION 5 program. What this price includes is approximately a 40 page report that goes over in detail in language that the patient can understand, what organ, glands and systems of the body are out of the normal lab range, and what can be done to correct this, these imbalances with lifestyle changes, dietary changes, and natural supplemental recommendations. This test, if it was done individually (but cannot be) would cost approximately $1050. The cost breakdown would be $700 for the blood test and $350 for the 40 page analysis report and lifestyle, diet and supplemental recommendations, including a plan of action to restore your health.
How often do I have to do the Total Health 52 Point Blood Analysis?
The test will be done initially as a part of your OPTION 5 program. Then it should be done every 30-45 days until all the values come into the normal ranges. This is usually six follow up tests. Within that time, most of the people that Dr. Nemec coaches will be within the normal ranges in most all of the laboratory findings if they follow the lifestyle, diet and natural supplemental recommendations by Dr. Nemec. Things that might cause more blood testing necessary besides the six follow up blood tests would be anything that you would be doing that would be contrary to how Dr. Nemec is coaching you. Some of these things might be:
1. Not following the lifestyle recommendations
2. Not following the dietary recommendations
3. Not following the supplemental recommendations
4. Not following the teaching program The numbers do not lie.
As we state, it is a verifiable way of documenting how healthy you really are, not just how you feel. It is very important that we know exactly where you are with your state in level of health and with the follow up testing we know this for sure. There is no guess work, there is no "I feel better, so I think I have done enough." If we do not bring this to completion where your blood work up shows total balance of the organ and gland systems, you still have a door open to symptoms, conditions and diseases. Remember organ and gland function can be 80% reduced, which means only 20% of active function, before you develop the symptoms, conditions, or diseases. This is why we follow up with the testing until all the areas that are tested are in the normal range.
Will the additional cost be $328 every time I have a follow up Total Health 52 Point Blood Analysis?
The initial cost is $328 for the initial Total Health 52 Point Blood Analysis. The initial test includes the 40 page report and recommendations. The follow up blood analysis fee will be $300 which includes follow up reports and follow up recommendations. We do offer a package discount for six blood analysis, and the cost of that brings is down to $275 per test which includes the report analysis and recommendations. This is a savings of $150. The important thing to know is, everyone will do six follow up blood analysis, some will need even more depending on how intensely and intently they are working on their total health, how strictly they are following the lifestyle, diet and natural supplemental recommendations that Dr. Nemec has given them, and how strictly they are adhering to Dr. Nemec's teaching recommendations. We find at the Institute there are two priorities that will help a person restore their total health:
The first priority is the teaching. The teaching means to learn the lifestyle that will promote total health and maintain total health for the rest of your life. This is done by listening to the CD's, referring to the books, and following Dr. Nemec's personal coaching recommendation that he gives you each consultation.
The second priority is taking the recommended natural supplementation which includes the whole food supplements, the herbal formulas, the enzymes, and if necessary the vitamins and minerals, and any other additional supplementation to aid the body in being restored back to health.
Do I have to purchase all of OPTION 5 to have the Total Health 52 Point Blood Analysis done? Can I work on my health with only the blood and urine testing and without having the teaching and coaching?
The teaching program is mandatory to the OPTION 5 program for the following reasons. In the twenty three years that Dr. Nemec has treated patient's one thing is shown true in every case. If a person does not learn the lifestyle and diet to be in total health, then no matter how powerful the natural supplements are, it will be lost. Dr. Nemec uses the analogy of a river. He calls it the river of life, health and healing that flows to every part of your being. If you put boulders in the river and block it all up, it will cause two problems. It will cause a flood on one side, and a drought on the other side. If this is the flow of the river of life let's say as an example to your immune system, then if it is blocked up you will have an excessive immune system as a flood on one side, and a deficient immune system or drought on the other side. So, what is an excessive immune system indicative of? This would be possible auto- immune disease, allergies and sensitivities. What is a deficiency in the immune system indicative of? Pain, fatigue, fibromyalgia, chronic fatigue and eventually cancer. So, to restore ones total health you must take the boulders out of the river of life so that the high side comes down to normal, and the low sides comes back up to normal and then there is balance in the system. Now if one just takes the natural supplemental products without teaching and coaching, then that is the same analogy as removing the boulders out of the river that are blocking the river of life, but for every boulder you remove out with the natural supplementation, you throw another one back in with the incorrect lifestyle and diet. The most you will ever achieve with this way of treating your total health is temporary relief. We at Total Health Institute do not believe in temporary relief, only long lasting and permanent correction, or total health. So, the only way this will be attained, is if Dr. Nemec recommends the correct natural supplementation and personally coaches you on lifestyle and diet changes to be made. This is how you will restore your total health and maintain it for the rest of your life. This is why it is mandatory to commit to the teaching and coaching program along with doing the blood and urine testing. You cannot do one without the other.
Think of this analogy; imagine total health as being in the Olympics. Then what you are right now, if you are a standard American, is a person who is out of shape, and possibly have never done an athletic event in their life. So, Dr. Nemec's teaching/coaching program is equivalent to him coaching you into how to become an Olympic athlete. In order to go to the Olympics it takes a tremendous amount of coaching. It takes the knowledge of someone who has been there before. This is the knowledge that Dr. Nemec has after working over 23 years with thousands and thousands of patients with every possible health challenge.
Another analogy to further understand the teaching/coaching part of OPTION 5 versus just working off the blood analysis results your self is this: Let say you want to be a top tennis player in the world. Which method would help you attain your goal?
1. To buy a book on how to play tennis where is explains how to play tennis correctly and show individual pictures of the forehand, backhand, serve etc. or
2. To contact one of the best tennis coaches in the world to instruct you?
The answer is obvious. No can learn and excel in tennis by reading a book, they must be shown what the proper technique is and must practice it daily under the watchful eye of their world class coach who corrects any minor imbalance in technique, swing or stroke. With this constant supervision and guidance and with a lot of practice, perseverance and patience the person has the best chance to become all that God has created him to be.
It is important to know that it is God who heals you and you who heals you. Dr Nemec is not the healer, he is only the coach, he will not run the race of total health for you, but he will tell you what to do and when you make a mistake, he will teach you what to do to not throw that organ, gland, or system out of balance again (which is seen on the blood analysis and follow up blood analysis). As he does this (and you learn the lifestyle and follow the coaching) you learn how to keep the entire body in balance. The end product is total health at the highest level. This is why the teaching is done to achieve total health. One cannot work off their blood and urine results on their own, because with just the natural supplementation you will not be able to overcome your health challenges without constant instruction in all aspects of the Total Health lifestyle and diet.
2.) Biochemical Environmental Assessment Urinalysis
The chief goal of Biochemical Environment Assessment is to find out which of these areas are not conducive to cell growth, maintenance, repair, reproduction and proper usage and storage of energy. Once these areas are found then it is the purpose of the Total Health Institute’s Treatment Program is to balance these areas and add any nutritional/ natural supplemental support so that the cells fulfill their purpose- to maintain total health of the body, and then the purpose of the teaching program is so the person learns how not to throw their body’s biochemical environment out of balance in the future. Some of what the test analyzes is the following:
- Sufficient oxygen- low oxygen opens to door to all disease, cancer bacteria, viruses, parasites, fungi, candida and cancer all thrive in low oxygen.
- Sufficient nutrients- proteins, carbohydrates, fats, vitamins, minerals, trace minerals, enzymes, phytochemicals, and food source antioxidants.
- Proper pH- if you are too acid (most disease thrives in low acid) or too alkaline you will not thrive.
- Proper electrolyte balance- if too low you will be fatigued, low blood pressure, low blood sugar and tend to be cold whereas if you are too high your body is in an inflammation state, you tend toward high blood pressure, and at risk of the major diseases heart disease, cancer, diabetes.
- Proper oxidation/reduction state- if you are overly oxidized this forms free radicals and destroys cells, tissues, glands and organs and leads to most diseases. On the other hand if you do not have enough oxidation your immune system cannot destroy pathogens so you are prone to infections, candida, parasites, allergies and cancer.
- Proper sugar balance- too much equals inflammation and disease, too little and there is no energy to fuel the body for metabolic functions.
- Proper protein balance- too much make the body acidic, inflammatory and predisposes to all pathogens and cancer formation, too little and your immune system does not function, your hormonal system is imbalanced (hormones are made from proteins and fats) , nervous system becomes dysfunctional (neurotransmitters are made from proteins), enzymes which are necessary for every bodily function and reaction including digestion are made from protein.
- Proper fat balance- too much of the wrong fats lead to arachidonic acid formation and severe inflammation throughout the body and the most common diseases of cancer, heart disease, diabetes. Too little of the right fat and the body also become inflammatory and the cells become weak and die prematurely because the cell membrane is made of the right fats. Also the nervous system becomes dysfunctional (these good fats coat the brain, spinal cord and nerves) and the hormonal system cannot do it job because hormones are made from these fats.
- Proper hormonal balance especially adrenaline and the HPA axis- this is the brain to body communication to keep the body in the highest state of health. The hypothalamus reads the body’s chemistry and tells the pituitary what hormones to secrete to keep the body in balance. Adrenaline is the major hormone that the pituitary stimulates to be secreted. The major hormone that can save your life or kill you is adrenaline. Without it you would not be able to get out of bed in the morning and function, but with excessive secretion (adrenal stress) or with exhaustion of the secretion (adrenal fatigue) you do not digest your food, you do not eliminate waste products from your body, your immune function is greatly decreased, and your blood pressure is always too high or too low. Adrenaline is the most inflammatory and oxidative molecule in the body. It was only meant to be secreted for 1-10 minutes at a time not 24/7/365.
3.)Energetic Test
The Energetic Test shows imbalances in the following: Organs/glands, food/environmental sensitivities (what not to eat, core energetic imbalances (power circuits to every gland and organ), emotional toxin indicators, bacteria/virus/parasite/candida indicators, EMF indicators (electromagnetic field imbalances), deficiency indicators for oxygen, vitamins, minerals, sleep, exercise, water, and enzymes, toxicity indicators (including heavy metals) for bowel, liver, kidneys, blood and other tissues. From the energetic test a customized energetic remedy (SEMB™) will be made to address all these imbalances. This formula is a liquid that is taken daily. The cost is $250 for the energetic test, $100 for the energetic re-test (for when you want to update your SEMB™ remedy) and the SEMB™ remedy is $63 a month.
4.) SEMB™
SEMB™ remedy is made from the energetic test. SEMB™ is an energetic formula that is customized for all your imbalances, not only physically, but also mentally and emotionally. Every cell of you body resonates at a certain frequency. There are different frequencies for different glands, organs and tissues. These frequencies are like radio stations. If you're not on the exact station, you cannot hear the words or music being transmitted. Your body is the same. If physical, environmental, dietary, lifestyle, mental or emotional stresses are put upon us, it throws glands, organs and tissues out of the optimal frequency for health. When you take the SEMB™, you are returning every organ, gland and tissue to their optimum frequency, just like tuning and piano string for the optimum sound. This then allows normal function or balance to return to the body-mind complex, just like the piano can now play beautiful music because every string is in harmony with each other. SEMB™ can aid in healing any physical, mental and emotional areas that are out of balance. With all energetic tests and subsequent re-tests, the number of imbalances determined from the tests are used in concentrating the SEMB™ to be the most effective in releasing blockages in the body-mind complex. If someone's initial energetic test has 85 imbalanced areas, in one month of taking the SEMB™ these might drop to 45, at two months to 21 (if re-energetic test is done and the SEMB™ is concentrated), at three months to 11 and at four months to 3 (with each re-energetic test the SEMB™ becomes very concentrated and exact for addressing the specific imbalances at that point in time. The fewer frequencies we communicate to the body-mind complex, the more effectively it will respond. If you ask your spouse to do 85 things or 3 things, which will he or she respond to more effectively? SEMB™ is the single most powerful product to achieve and maintain total health.
(see SEMB™ testimonies)
5.) Supreme Food
Supreme Food is the most powerful organic food supplement to add to your diet.
Did you know that all vitamins are commercially processed with various chemicals, additives, preservatives, and fillers and are synthesized in a laboratory?
They are man-made and not God-made. They are absorbed into the body somewhere between 0-20%, along with all the added chemicals. Vitamins that are man-made are not balanced and not able to be used in the body because of this imbalance. Let me explain the difference between organic food and synthetic sources for our vitamins. In a Swedish study two groups of silver foxes were fed identical diets, except the first group was given synthetic B vitamins, whereas the second group was given brewer's yeast which is very high in naturally occurring B vitamins. The foxes in the group given synthetic vitamins failed to grow, had extremely poor fur and developed many diseases. The second group given the whole food form of vitamin grew normally, had beautiful fur and maintained good health. As stated by Dr. A. J. Carlson of Chicago University, "On the whole we can trust nature further than the chemist and his synthetic vitamins." Paavo Airola, Ph.D. further states, "We must keep in mind that in nature vitamins are never isolated. They are always present in the form of vitamin complexes. There are 24 known factors in vitamin C-complex. There are 22 known B-vitamin factors. When you take natural vitamins, as for instance in the form of rose hips, brewer's yeast or vegetable oil, you are getting all the vitamins and vitamin-like factors that naturally occur in these foods, that is, all those that have already been discovered, as well as those that are not discovered yet." This leads us to the amazing new discovery of phytochemicals. Phytochemicals are plant-bound chemicals that maintain health in plant life. New research is showing that these phytochemicals could be a major key in not only plant health but also human health. SupremeFood is very rich in phytochemicals.
You can begin to see that there is no comparison between organic Supreme Food, loaded with vitamins and all their cofactors, minerals, trace minerals, enzymes, and phytochemicals to make a complete vitamin mineral food supplement, and synthetic vitamins with little to no cofactors, no enzymes, and no phytochemicals, but instead added chemicals, preservatives, and fillers.
The next question that comes up in evaluating vitamins and minerals is "Where do they come from?"
All vitamins and minerals were not created equal. Let us look at where our vitamins and minerals come from if they are not totally synthetic. According to the United States Pharmacopoeia (U.S.P.), if a product looks similar in analysis, then it is the same regardless of what it was made out of. An example would be salicylic acid. It is considered identical whether it comes form wintergreen leaves or from boiling coal in carbolic and sulfuric acids. Glycerin according to the U.S.P. is the same whether it is made from fresh vegetables, or from boiled-down animal bones and joints with toxic minerals. So you can see that labels can be deceiving, because you usually are not aware of what you are truly buying and consuming. The so-called natural vitamins are also made out of some not-so-nice substances. All the vitamin B12 is made out of either cow's liver, which is toxic, or from activated sewage sludge. Compare that to the B12 in SupremeFood, which is from Hawaiian blue green algae - spirulina. Most of the other B vitamins come from coal tar and petro-chemicals whereas in SupremeFood it comes from non-active nutritional yeast. The choice is all yours, God-made, or toxic, pseudo natural or synthetic.
The minerals are much the same story. When you take multi-minerals you are taking ground up rocks, shells, and metals. These are great for plant fertilizer, but not for human consumption. The way this works is like this: God created plants to draw the inorganic mineral in the form of rocks and metals out of the soil and assimilate them for health and strength; in turn God designed man to eat plants that have converted the inorganic minerals in rock and metal form into organic plant bound minerals which are nearly 100% absorbable in the human body. This is why one can take horse-pill-sized calcium supplements for 30 years and still end up with osteoporosis. Your body simply was not designed to absorb inorganic minerals from the earth (which most all commercial minerals are), but organic plant bound minerals from eating vegetables. This is why the calcium from broccoli and spinach is much better than calcium supplements. Not only does the plant form of calcium absorb at 100%, it also has all the other health promoting cofactors vitamins, enzymes and phytochemicals.
Another point to consider in the absorbability of the supplements is that many of these synthetic supplements pass through the stomach, intestinal tract and down into the toilet virtually undigested.
An owner of a portable toilet service said that he saw so many vitamins in the toilets that he could build a mound out of them, he also said that with many of them he could even read the brand name on the pill. How's that for absorption! Remember if what you put into your mouth isn't being assimilated into the cells of your body, then you are just flushing your money down the toilet, while becoming more and more deficient. To close this comparison of synthetic vs. toxic pseudo-natural vs. complete balanced organic food vitamin-mineral supplements, keep in mind we still don't and will probably never know how all these complexes, cofactors, enzymes and phytochemicals work together to maintain the life and function of the cells of our bodies, but God knows, and that is why he told man to eat plants for food and use them for medicine. Who do you trust with your health, the knowledge of man or the infinite wisdom of God?
Take one to two tablespoons of Supreme Food two times per day to maintain health and two to three tablespoons two times per day to restore health. The Supreme Food should be mixed in 4 ounces of water. It is also available in caps, but because it's food, not vitamin pills, you need to take 15-30 caps per day to get the equivalent to the powder.
6.) Cell Life
Cell Life is a cell-oxygenating ionic formula that contains dissolved oxygen, 78 ionic trace minerals, 34 metabolic enzymes, 17 amino acids and electrolytes. It is made from the finest all natural plant substances, and is rapidly absorbed by every cell in the body.
Winner of the International Hall of Fame's Advanced Technology Award, Cell Life provides an unsurpassed oxygen and hydrogen source and delivery system to the body at the cellular level, and its energized ionic minerals are in the most bioavailable and effective form known.
Why Cell Life?
Thousands of years ago there were over 70 minerals in the soil, and these 70 minerals are potentially necessary for cellular function and health. Over the years the soil has been depleted to contain less than 20 of the 70. These 50 plus trace minerals do not exist anymore in any soil so if they are necessary for cellular health then eventually you are going to run into cellular dysfunction, imbalance and potential symptoms, conditions and diseases. We have researched all types of trace mineral supplements over the years and found them to be hard on the system and containing toxic heavy metals like mercury, aluminum, cadmium and lead. Cell Life is unique in that it is made from fossilized plants from many thousands of years ago and with a unique formula the toxic heavy metals have been extracted out. These trace minerals are easy to take, just 8 drops in water 3 times per day or 12 drops in water 2 times per day for a total of 24 drops and you are covered. They taste like lemon in water and they absorb very well in the body. You can look at them as insurance. If God intended us to have the 70 plus minerals and they are absent then it is just a matter of time until your body is going to show the ill affects of the deficiency. For a mere 24 drops a day it is a mere drop in the water compared to what could eventually happen if you did not have them.
Enhanced Oxygen
Oxygen is vital to the health of every cell, tissue, gland and organ in the body. Oxygen fuels all systems of the body and it is vital to the chemical reactions of the cells that produce and maintain health, life and vitality. It also plays a key role in eliminating wastes and toxins from the body. Cell Life enhances the bioavailability of oxygen to the body through its unique ability to "dissociate" water molecules within the body, releasing abundant nascent oxygen and hydrogen directly in the cells.
Trace minerals
Cell Life supplies 78 ionic minerals and trace minerals excluding the toxic minerals of aluminum, cadmium, mercury, lead, radium and chlorine. Your cells to work at peak performance and be in the highest state of health, need over 70 minerals/trace minerals. Because the soils are becoming more depleted many vegetables and fruits have less than 12 of the 70 minerals required by the body. Minerals are cofactors that make all vitamins work. The body was made from the dust (the minerals) of the earth. Scientific studies are confirming the importance of minerals even above the more publicly recognized vitamins, and how mineral deficiencies far outweigh vitamin deficiencies as far as importance to health/healing and frequency of occurrence.
Metabolic Enzymes
Cell Life contains 34 of the most important metabolic enzymes vital to cell health and healing. Metabolism is the sum of all chemical reactions in the living cell that are used for the production of useful work, and the synthesis of cell constituents. Almost every cellular reaction is catalyzed by complex protein molecules called enzymes, which are capable of speeding reaction rates by a factor of hundreds to millions. Most structures in the living cell are complex and require periodic replacement. The process of building new molecules is called anabolism. Structures that are no longer used are broken down into smaller molecules and either reused or excreted; this process is called catabolism.
Amino Acids
Cell Life supplies 17 of the key amino acids necessary for cell function. Amino acids are the building blocks of proteins and are critical to health and because they build all: proteins of the cells, the neurotransmitters needed in brain and nervous system functioning, the hormones in the body which communicate between the nervous system and the cells of the organs, glands and tissues, and all the antibodies of the immune system.
Electrolytes
Cell Life supplies electrolytes which support the healthy electrical integrity of the body's natural colloidal systems, including the blood itself. They impart a negative charge to the red blood cells, separating them to restore the maximum functioning capacity. When electrolytes balance is disrupted as with the SAD (standard American diet) the red blood cells become charged in a way that makes them stick together causing decreased oxygen to the cells, decreased nutrients to the cells and decreased waste products being moved out from the cells. Also when the electrolyte balance is disrupted with the SAD it causes a more acid environment which is the ideal environment for bacteria, viruses, parasites, fungi and cancer cells to grow in. These pathogens do not thrive in an alkaline environment. Cell Life recommended usage is 8 drops in a glass of purified water three times a day or 24 total drops
7.) DNA Repair
DNA Repair is a blend of platinum transition group metals with 131 micronutrients including ionic minerals and amino acids designed to support cellular energy production and to promote overall health by restoring certain deficient nutrients creating balance and homeostasis.
DNA Repair uses orbital rearranged molecular elements that are produced naturally in volcanic soils and plants grown in volcanic soil. These super-conductive monatomic elements also exist in the human body, especially the nervous system.
These monatomic elements repair DNA strands. Research suggests that their unique, super-conductive properties increase the speed and efficiency of inter-cellular communication and the creation of photons, therefore enhancing the immune system’s ability to destroy pathogens. They have also shown to increase Alpha brain-wave production
8.) Total Health EPA/DHA
What is EPA/DHA?
They are omega 3 fatty acids that are critical to the health and maintenance of the brain, eyes and nervous system. They are a vital step in decreasing inflammation in the body. EPA/DHA have been shown to decrease the LDL (bad cholesterol) and increase the HDL (good cholesterol) it can reduce blood pressure and is an anti-clotting agent or blood thinner .This helps the red blood cells bring more oxygen and nutrients to the cells as well as help remove more waste products from the cells. Decreasing the viscosity of the blood also increases your immune system strength because the white blood cells can get to the pathogens quicker to eat them. This includes bacteria, viruses, parasites, fungi, candida and cancer cells. The latest research is showing that EPA/DHA is a powerful agent in destroying cancer cells. Up to 40% of the essential fatty acids that make up the brain comes from DHA. DHA has also shown to benefit ADHD as well as depression. It has mood stabilization effects probably because it is the most necessary fatty acid in the brain and most Americans are deficient in it. Deficiencies in EPA/DHA have been linked with the cognitive decline (memory loss, brain fog) onset of dementia, Alzheimer disease, Parkinson's and even schizophrenia. Other conditions that have benefited from EPA/DHA supplementation include:
- Heart disease
- Diabetes
- Colitis
- Rheumatoid Arthritis
- Arthritis
- Autoimmune Disease
- Multiple Sclerosis
- Asthma
- Breast cancer
- Colon cancer
- Lung cancer
- Prostate cancer
- Vision disorders
How much should I take?
The initial dose will be 9 caps per day for at least 3 months to build up your levels of EPA/DHA then after levels have normalized you can go on a maintenance dose of 3-6 caps per day. Most all Americans are deficient in the essential fatty acid and need supplementation.
Isn’t this the EPA/DHA that is in fish oil?
EPA/DHA is the main reason fish has health benefits. The problem with getting it from a fish source is that as you eat up the food chain you concentrate toxins and chemical. All fish have been contaminated with chemicals and toxins from the environment especially heavy metals like mercury. Remember the rule do not do something that helps your health in one area and hurts your health in another. Our new Total Health EPA/DHA is made from a new technology that extracts the fatty acids from algae (Fish get their EPA/DHA by eating algae). This new process insures a pure, chemical/toxin free source of EPA/DHA without the dangerous toxins, chemicals and heavy metals that are found in fish oil. It is completely plant based and is suitable for vegans who consume no animal products.
Health benefits of docosahexaenoic acid (DHA)
Docosahexaenoic acid (DHA) is essential for the growth and functional development of the brain and is also required for maintenance of normal brain function in adults. The inclusion of plentiful DHA in the diet improves learning ability, whereas deficiencies of DHA are associated with deficits in learning. DHA is taken up by the brain in preference to other fatty acids. The visual acuity of healthy, full-term, formula-fed infants is increased when their formula includes DHA. DHA deficiencies are associated with attention deficit hyperactivity disorder, cystic fibrosis, depression, aggressive hostility. Decreases in DHA in the brain are associated with cognitive decline during aging and with onset of sporadic Alzheimer disease. The leading cause of death in western nations is cardiovascular disease. Epidemiological studies have shown a strong correlation between EPA/DHA consumption and reduction in sudden death from myocardial infarction. The reduction is approximately 50% with 200 mg day of DHA. Not only does EPA/DHA reduce triglycerides in the blood and decrease thrombosis, but it also prevents cardiac arrhythmias. The association of DHA deficiency with depression is the reason for the robust positive correlation between depression and myocardial infarction. EPA/DHA decreases the proliferation of tumor cells, whereas arachidonic acid from animal products, increases their proliferation. These opposite effects are also seen with inflammation, particularly with rheumatoid arthritis, and with asthma. DHA has a positive effect on diseases such as hypertension, arthritis, atherosclerosis, depression, adult-onset diabetes mellitus, myocardial infarction, thrombosis, and some cancers.
Animal experiments and clinical intervention studies indicate that EPA/DHA have anti-inflammatory properties and, therefore, might be useful in the management of inflammatory and autoimmune diseases. Coronary heart disease, major depression, aging and cancer are characterized by an increased level of interleukin 1 (IL-1), a proinflammatory cytokine. Similarly, arthritis, Crohn's disease, ulcerative colitis and lupus erythematosis are autoimmune diseases characterized by a high level of IL-1 and the proinflammatory leukotriene LTB(4). There have been a number of clinical trials assessing the benefits of dietary supplementation with EPA/DHA in several inflammatory and autoimmune diseases in humans, including rheumatoid arthritis, Crohn's disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis and migraine headaches.
Researchers found that people with the highest levels of docosahexenoic acid (DHA, an omega 3 fatty acid) had significantly lower blood-levels of C-reactive protein (CRP). CRP is an indicator of blood vessel inflammation, which can lead to the formation of heart disease. In fact, studies have shown that high levels of CRP are associated with an increased risk of heart disease. Therefore, the greater DHA present, the greater likelihood of cardiovascular benefit because of lower CRP levels.
9.) Enzymes
Enzymes are critical for health, healing and life. Every breath you take, every thought you think, every function of every organ, gland, tissue and cell is controlled by enzymes. Newborn babies have the highest enzyme levels. The elderly and those who are ill have the lowest enzyme levels. If you looked at your enzyme levels as a bank account, you were born with lots of money in the enzyme account, but as soon as you started eating dead, cooked, enzyme-less food you began the withdrawals. Over the years, the withdrawals take their toll, manifesting one day as disease. How are you going to build up the enzyme bank account to increase your health, healing and vitality? First, consume living/raw plants/sprouts/seeds every day. Second, take supplemental enzymes to increase these levels. The number one enzyme to do this is DGST-P and DGST capsules. Taking 7 scoops or caps with each meal enables the body to more fully digest the food and add to the enzyme bank account.
Option 2 also includes the core-teaching program taught to patients at the Institute recorded on audio. These are mandatory teachings for all patients who come to Total Health Institute. They are now available to everyone who desires to restore or maintain their Total Health.
10.) High Potency Probiotic
This is for the healing and prevention of Leaky Gut, Constipation, diarrhea, bloating and used ongoing for digestive/eliminative imbalance or maintenance. This product is the choice for long term immune balance, to maintain the highest level of intestinal and immune health.
The HLC (Human Lactic Commensals) range of probiotics have been developed and have been proven in both human clinical trials and by practitioner usage for over 10 years in Europe. In many countries in Europe, they are the market leading probiotic nutriceutical used by professional healthcarers.
The role of probiotics in human physiology is both varied and of fundamental importance. However, part of the reason why their full benefits are not always achieved in practice is that the microorganisms do not reach the G.I. tract in either sufficient numbers or with sufficient activity to be effective. Moreover, many bacterial isolates used as probiotic organisms are poor colonizers of the G.I. tract, quickly passing straight through and thereby eliciting only a transitory effect. Hence, for a probiotic to be effective, there are four criteria of primary importance that must be delivered:
1. Proven product shelf stability, ensuring that the probiotic organisms reach the user at the "correct" potency
2. Ability of the selected cultures to survive gastric juices/acidity
3. Ability of the cultures to attach to human epithelial tissue
4. Proven in clinical trials
1.)HLC - Delivering a quality product with shelf stability and quality assurance
The organisms, Lactobacillus acidophilus and Bifidobacterium bifidum, as used in the HLC range are fragile organisms, sensitive to both temperature and moisture. As temperature increases from 40°F, there is an almost exponential drop in viable numbers with time and this is exacerbated by the presence of moisture. It is for this reason that many probiotic products containing L. acidophilus and Bifidobacteria have failed in independent surveys to deliver label specifications of viable bacterial numbers to the end user. By addition of microbial overage at the time of manufacture combined with appropriate packaging and storage conditions, all HLC products reach the customer at above-label specification. Independent analysis of each batch proves the point.
The HLC probiotics have:
Virtually indefinite shelf life if kept frozen
Full 12 - 18 months shelf life if kept refrigerated
Over 3 months shelf life at room temperature..and still remain above the label specification!
This quality assurance promise has resulted in the HLC range being given top placing of all products analysed for meeting specification and value for money in two recent independent European probiotic surveys.
2.)HLC - Highest survival through the stomach
The pH of the empty stomach is between 1.5 and 1.9 whereas, due to the buffering capacity of food, the pH is raised to between 3.8 and 4.3 in the full stomach. The aggressive nature of the stomach acts as an excellent barrier to invasion by potentially pathogenic microbes. So, for probiotics to be effective, they must survive in high numbers under the same environmental stresses as would severely inhibit or eradicate other bacteria. The HLC organisms were compared with other probiotic strains for their ability to survive passage. With over 90% survival in the full stomach and over 50% survival in the harshest environment of the empty stomach, the HLC organisms proved particularly robust and well adapted to the human stomach. This was in contrast to other probiotic organisms, which showed great sensitivity to gastric conditions and poor adaptation to the human host. This study also demonstrated that probiotics should be taken in association with a meal to ensure maximum survival.
3.)HLC - Proven attachment to human epithelial cells and antagonism to candida albicans
In the small intestine (duodenum, jejunum, ileum) the transit time is rapid relative to the "doubling time" of normal flora bacteria so, if they are unable to attach or otherwise become associated with the epithelial surface, they will be washed through. Lactobacilli, particularly Lactobacillus acidophilus are the most important colonizing organism of the small intestine and it is therefore critical that any Lactobacillus strains used as probiotics are capable of human epithelial cell attachment.
4.)HLC - Proven in clinical trials
Probiotics from the HLC range are continuously tested and shown to be effective in independent, placebo controlled, clinical trials. All such studies get published in peer-reviewed scientific journals. Results from recent clinical studies are outlined below.
Trial 1: Undertaken at Addenbrookes Hospital, Cambridge, U.K.
Aim: Reduction in post-antibiotic re-growth of potentially pathogenic facultative microorganisms
Results: HLC Intensive significantly prevented post antibiotic increase in Staphylococci, Enterobacteriaceae and Enterococci. These microorganisms are associated with post-antibiotic infection and overgrowth as well as the acquisition and transfer of antibiotic resistance.
Trial 2: Undertaken at Addenbrookes Hospital, Cambridge, U.K.
Aim: Prevention of post-antibiotic overgrowth of Clostridium difficile in hospitalized patients
Results: HLC Intensive lowered frequency of Clostridium difficile infection and overgrowth to the extent that justified its use in all hospitalized patients undertaking antibiotic therapy. With further clinical trials already in progress, it is clear that the HLC range of probiotics from Pharmax is leading the way in innovative, clinical probiotic research and will pave the way for recognition of the benefits of probiotics in many new aspects of human health and disease.
The Functions of Lactobacilli & Bifidobacteria in the G.I. tract
Their major beneficial physiological functions are as follows:
Protect against enteric infection, overgrowth and dysbiosis
Stimulate the development and balancing of the neonatal immune system
Continuously stimulate the mucosal immune barrier throughout life
Stimulate the digestion and absorption of nutrients such as lactose (by producing lactase) and minerals (by action of lactic acid)
Stimulate intestinal motility
Decrease absorption of dietary cholesterol by binding and excretion
Decrease production of intestinal mutagens and carcinogens
However, for most people, the benefits of having high numbers of Lactobacilli and Bifidobacteria are not fully achieved. This is because these organisms are the most adversely affected by any disturbance of the G.I. tract, leading to dramatically reduced populations and resultant dysbiosis. This can be overcome by supplementing with
HLC Probiotics products - the benchmark of probiotics and probiotic therapy.
Dosage: ½ to 1 teaspoon taken twice per day.
11.) Oxygen Drops
Oxygen drops are one of the most potent immune strengthener/balancer and natural anti-inflammatory. They have been used as a powerful anti-inflammatory, as an anti-viral, anti-bacterial, anti-pathogen agent. Dr. Otto Warburg proved that cancer cells cannot live in a high oxygen environment. Since the root of all disease is inflammation, these drops are the most powerful natural anti-inflammatory supplement that should be taken daily and long term. The crème does the same for the skin and penetrates to relieve muscle and joint pain. Recommended usage: 10 drops 3 times per day held under the tongue for up to 10 minutes.
A.Seven Basic Steps to Total Health ™
This CD series shows the path to healing body, mind and spirit by balancing the physical, then mental/emotional and spiritual.
One cannot heal unless they understand that everything in their life has a physical, mental/emotional and spiritual component. To heal and stay in total health all three must be seen as one. All three must be healed as one.
CDs include:
- Seven Basic Steps to Total Health™ Overview
- Air/Oxygen/Breathing
- Water
- Food
- Sleep
- Exercise
- Fasting/Detoxification
- Prayer/Meditation/Stillness
This series shows you step by step what is best to promote total health and healing. Once these seven basic steps are mastered, healing and total health are natural byproducts.
Complete Outline of the 7 Basic Steps to Total Health™ series:
7 Basic Steps to Total Health™ Overview
Why do so many people not heal?
How to Walk The Path to Healing
Energy- The Flow of Life, Health
The Anatomy of Dis-ease
Why do we address healing from the body first then the emotions and then the mind?
What is your body?
When you take drugs, hormones what message are you giving your body?
How does your body talk?
With Symptoms, Conditions and Dis-ease.
Referral Symptoms
Air/Oxygen/Breathing
Oxygen Facts
- Oxygen is the most crucial nutrient our body needs to maintain health.
- Up to 96% of our nutritional need come from oxygen, the other 4% comes from food
- You need about 1 cup of oxygen per minute while resting and 2 gallons per minute while exercising vigorously
- Your brain which makes up 2% of the body mass requires over 20% of the bodies oxygen needs
- The average man consumes 8lbs. of oxygen, 4lbs. of food and 2lbs. of water per day
Why is oxygen so important?
- Oxygen destroys pathogens
(bacteria, virus, parasites, fungus and cancer)
- As the amount of sugar/protein/fat increases in the body the amount of oxygen decreases inversely
- As oxygen increases endorphins increase (natural pain killer, and mood balancer), neuropeptides (cell to cell communication) increase, insulin levels increase, blood pH balances, hypertension decreases, toxins are removed quicker, lymphatic drainage increases, blood flow increases, immune system balances, energy improves, metabolism balances, anxiety lifts, mind/emotion balances, memory improves and brain chemistry balances
How do we become oxygen deficient?
How Can You Increase Your Oxygen Content?
Types of Breathing
Four Phases of Breathing How to Breathe For Total Health
Water
- Dehydration is one of the most common causes of hospitalization among persons over the age of 65.
- Half of these people die within one year of admission.
- Total body dehydration seems to be the hallmark of aging.
- 80% of Americans are chronically dehydrated.
- The #1 trigger of daytime fatigue is lack of water.
- A mere 2% drop in body water can trigger loss of short-term memory.
- Chronic dehydration is the root of many serious diseases including asthma, renal dysfunction, endocrine dysfunction, adrenal exhaustion, high blood pressure, cardiovascular dysfunction, ulcers, pancreatitis, digestive dysfunction, arthritis and back pain.
- Dry mouth is the very last sign of dehydration.
- Dehydration causes mental/ emotional stress and mental/emotional stress causes dehydration.
Food
Food – Types
Why is Living Food the Best?
The Miracle of Living Food
The Greatest Miracle of Living Food
Raw Food
Plant vs. Animal Food Diet
- Dr. Francis Pottenger conducted a research project to see the differences in health benefits in raw food versus cooked food. Cooked food consumers developed the diseases: heart disease, cancer, pneumonia, diabetes, thyroid disease, kidney disease, liver disease, arthritis, osteoporosis, diarrhea, decreased sexual interest and paralysis.
The Physical Environment for Healing
Hippocrates the father of medicine said,
The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. -Thomas Edison
Lessons from Nature
Foods you do not want to eat
Sugar - Death to the Immune System
Digestive Leukocytosis - a rise in the white blood cell (WBC) count that begins 30 minutes after a meal when cooked or processed food has been consumed.
How to Overcome one of the greatest physical blockage to your wholeness, your total health in body, mind and spirit- your FOOD Addiction.
Sleep
- In 1910 average American night sleep was 9.5 hours. In 1975 it had dropped to 7.5 hours. Now it has dropped to 6 hours and 54 minutes.
- 67% of Americans have sleep disorders, a 33% increase in the last 5 years.
- 70 million Americans suffer from Insomnia.
- Sleep Disorders-Insomnia, Sleep apnea, Restless-leg syndrome, Narcolepsy affect over 112 million Americans.
- Overweight.
- Increases all craving/addictions to food.
- Increases chances of diabetes.
- Decreases fertility and makes one impotent.
- Raises blood pressure.
- Increases chances of heart disease.
- Throws your immune system completely off track increasing your chances of developing cancer, infections, autoimmune disease and allergies.
Lack of sleep (less than 9.5 hours)
greatly increases your risk of all diseases along with greatly hindering the process of healing that occurs at night while you are in deep sleep.
When were you designed by God to go to sleep?
When were you designed by God to wake up?
What is the minimum amount you can sleep and still heal, repair and maintain total health in body, mind and spirit?
Sleep and Hormones
- Thyroid
- Thymus
- Pancreas
- Adrenals
- Ovaries/testes
Light-Dark Cycle and Night Work
The worst invention for your physical health
Sleep and the Mind
The Stages of Sleep
Health Benefits of Sunlight
How does the body rest?
Exercise
- 9 out of 10 Americans get little or no exercise on a daily basis.
- 40% of Americans are completely sedentary (much higher in the elderly).
- Only 20% of Americans are said to be active in any reasonable amount.
- Only 5% of Americans get the amount of exercise needed to maintain health.
- Lean body (muscle) mass, strength, body fat
- Basal metabolic rate, aerobic capacity
- Blood pressure, blood sugar imbalance
- Cholesterol/HDL ratio
- Bone density
- Body temperature regulation
See how to build muscle mass and strength late in life after age 45 and rejuvenate your WHOLE physiology.
Weight Training and the Elderly
Disuse Syndrome
depression and Exercise
Aerobic capacity, Gravity and Aging
Bone Density in Runners vs. Non-runners
Exercise and Death Rate
Walking vs. Sedentary Life
Types of Exercise
- Cellular - increased lymphatic flow, makes stronger cell membranes=longer cell life and vitality
- Cardiovascular - increased heart rate.
- Strengthening - increased muscle strength and mass.
- Stretching - lengthening connective tissue, muscles, fascia, tendons.
Benefits of Cellular exercise
The Best Type of Exercise for the Cell
The Best Type of Exercise for Stretching
Fasting/Detoxification
Physical Benefits of Fasting
Hippocrates on Fasting
Fasting Burns Up All Nonessential Tissue
The Efficiency of Fasting
Deficiency from Dead/Cooked Food
Toxemia the Cause of Disease
Types of Food Fasts
What to Expect When You Fast From Food
Prayer/Meditation/Stillness
What is Prayer?
Belief and Healing Rate
Types of Prayers and cancer Cells
Directed vs. Non-directed Prayer
Wound Healing and Prayer
Spontaneous Regression of cancer and Prayer
Directed Prayer-5 Steps
Prayer Studies -How Genes Can Be Altered By Prayer
How Prayer can change your destiny.
Relaxation and Meditation Techniques
Prayer Studies – The Power of Spoken Words
Study on Prayer Types
How to Pray Most Effectively
How to Hear the Voice of God
B.Seven Basic Steps to Total Health™ Study Guide
This 276-page study companion to the Seven Basic Steps to Total Health™ audio series is a powerful tool to go deeper into the journey of total health. The study guide has more notes to further explain the concepts presented in the audio series along with “Go Deeper” questions for individual or group study.
The chapters include:
- The Journey into Total Health in Body, Mind, and Spirit
- The Body, Mind, and Spirit Covenant
- Seven Basic Steps to Total Health™ Overview
- Air/Oxygen/Breathing
- Water
- Food
- Sleep
- Exercise
- Fasting/Detoxification
- Prayer/Meditation/Stillness
- How to Hear and Know the Voice of God
This study guide cannot be purchased separately. It must be purchased with the audio series Seven Basic Steps to Total Health™.
C.How to Know You Are Healed
This CD series covers the nine blockages that prevent the Truth from flowing from spirit to mind into the body to bring healing of the body, mind and spirit. When you have renewed your mind with the Truth taught on this series, the lies cannot stop you from healing ever again.
The blockages/bondages that are covered so that you can walk in freedom in each area are:
- World
- Ego
- Personality
- Flesh
- The Five Senses
- False Belief Systems
- Religion
- Time
- Space
Once you know the Truth in these nine areas of your life, you will be free.
Complete Outline of the How To Know You Are Healed series:
How To Know You Are Healed Overview
How You Will Know When You Are Healed
Who Are You?
To Know in the Heart vs. Knowledge of the Mind
What is Truth?
What is Reality?
What is our Reality based on?
How Your Reality Can Be Changed
Knowledge vs. Knowing
Words of the World vs. Spirit
The Truth vs. The Lie
What is a Dis-ease?
How Healing Flows
Whatever You Feed Grows
Whatever You Starve Dies
Issues of the Heart
How to Overcome the World
How to Overcome Religion
How to Overcome the Flesh
How to Overcome the Senses
How to Overcome the Ego
How to Overcome the Personality
How to Overcome the Belief Systems
How to Overcome Time Past/Future
How to Overcome Space
How to Know You are Healed
How to Be led by the 6th and 7th senses
How to See God in your healing
How to Fast from anything that binds you
How to Be still (quiet your mind)
How to Make ALL decisions from a heart filled with love/joy/peace not a mind filled with fear
World
Knowing comes from inside of you
Knowledge comes from outside of you
Once you KNOW something that has been revealed to you, you will never not KNOW it
Knowledge vs. Knowing
Physical realm vs. Spiritual realm
Words of the World vs. Spirit
What is a Dis-ease?
What is the World?
Examples of the World
World vs. Spirit
Knowledge as man perceives with his mind
Truth as known in the heart
Seeing everything from a spiritual point of view
Word of God spoken into the heart
World – A System of facts and learned knowledge all based on those laws and senses
Spirit- A System of truth and inner knowing based on those senses and law
Low Energy- A Person Who is Healing
Low Energy- A Negative Person
High Energy- A Person in Total Health, balanced in body/mind/spirit
The Ways the World tries to come into You
Who Heals You?
How To Take the action steps that lead to life, Health, Healing
How To Make the Right Choice
What is a Miracle?
How to Experience Miracles
How to Overcome the World System
How do we Live in the World and Not Have the World in You
How to Practice Solitude
How to Practice Silence
How to Fast
How to Let Go and Flow
How to Be led by a pure, truth filled heart not a knowledge filled mind
How to See yourself as God sees you
One Person Can Change The World
How You can change your world when you change yourself
How You will know the TRUTH that will set you free from disease
Ego
What is the Ego?
Ego filled mind led to the first negative emotion Fear, and it is from Fear that all other negative emotions stem from
Ego/Self Mindset Produces
Division instead of unity
Good of Self instead of good of the whole
Ego is to the Mind what the Flesh is to the Body
Ego and World
How the Ego is strengthened by the 5 senses
Ego and Personality
How Self driven mind builds itself up to reinforce the Ego
Ego and Belief Systems
- How Ego being fed by what has been taught
- How Ego being fed by what has been passed down
- How Ego being fed by trying to be better than everyone else, by succeeding, by becoming somebody
Ego and Religion
Ego and Time
Two Sides of Ego
Who am I?
What Does the Mirror Do?
How to Overcome the Mirror
Ego-Tests
How Do You Overcome These Ego-Tests
What Do You Need to Die to?
How Do You Die to Something that Binds You?
Go with the Flow
What Does the Ego Need to Thrive?
How The Ego/Self Driven Mind Always Attaches an Outcome
What is Suffering?
How to Be Set Free from the Ego/ Self Driven Mind
How to Know your purpose in life.
How to See yourself as part of the whole
How to Be led by a truth filled heart
How to Change your perceptions
How to Let Go
How to Receive only to give
How to Have your foundation in the truth
How to See God in everything
How to See the Big picture in life
How to Fast and Pray to be set free and hear the voice of God, the voice of truth
How to See the Big Picture as God Sees It
How to Breaking the Mind Barrier
How to Separate from the Ego/Self Filled Mind
How to Die to what Feeds the Ego
The Seven Steps of Overcoming the Ego
How to Hear the Voice of God
How to Still the Ego/Self/World filled mind
How to Be patient
How to Have no expectation
How to Let go of past/future
How to Be present in the moment
How to Be open to change your perceptions
How to Have a pure heart
Flesh
What is the Flesh?
Three Aspects of the Flesh
States of the Mind
States of Brain Activity
Alpha State
Where Negative Energy Stores in
Where Negative Energy Originates from
What Negative Energy is Linked to
What Negative Energy Causes
Negative Stored Mental Patterns
Negative Stored Emotions
How to Know You are Bound by the Flesh
Truth about the Bondages
Flesh- Any Bondage that has taken Physical Form
The Greatest Bondage of the Flesh
Why Do I Have Food Cravings?
What part of you wants Sugar?
Anatomy of the Flesh
Why Do We Feed the Flesh?
Have You Given Your Authority over to Your Flesh-filled Mind?
Whatever You Feed Grows
Whatever You Starve Dies
What is the greatest benefit to starving the flesh?
How to Remove the Unconscious Triggers of the Flesh
HowThe Physical (Flesh) has No Control Over the Spiritual, Only the Mental and Emotional States
How You Can Overcome the Flesh (Negative Mind/Emotions Body) How to Be Who You were Created to be
How to Feed the Conscious Mind the Right Way
How to Feed the Unconscious Mind the Right Way
How to Not Feed the Mind the Wrong Way
How to Feed the Emotions the Right Way
How to Not Feed the Emotions the Wrong Way
How to Feed the Body
Action Steps to be Set Free from the Flesh
How to Overcome the Flesh
How to Fast the Conscious Mind
How to Fast the Negative Emotions
How to Fast the Body
Keys to Overcoming the Flesh
How to Know Who You Are
How to Know Who You are Not
How do you know that you are healed?
How to Pray
How to Hear the Voice of God
Five Senses
Purpose of the 5 senses
Positive Aspects of the 5 Senses
Negative Aspects of the 5 Senses
Sight-Positive Aspects
Positive Aspects of Sight
Negative Aspects of Sight
Positive Aspects of Hearing
Negative Aspects of Hearing
Positive Aspects of Touching
Negative Aspects of Touching
Positive Aspects of Smell
Negative Aspects of Smell
Positive Aspects of Taste
Negative Aspects of Taste
How to Overcome the 5 Senses
How to Work on the Negative Conscious/Unconscious Mind and Override or Rewrite the Stored Mental/Emotional Pattern
How to Fast the Eyes
How to Fast your Ears
How to Fast the Smell/Taste
What is the 6th Sense?
How to Operate in the 6th Sense
What is the 7th Sense?
How to Operate in 7th Sense
How to Operate in the 6thand 7th Senses
Tests for 6th Sense Intuition
Tests for 7th Sense
How to Live by the 6th and 7th Senses
How to See the Big Picture as God Sees It
Breaking the Mind Barrier
How to Pass the Test vs. falling into the Temptation
The Keys to Overcoming the 5 Senses
Personality
What is your personality?
Nine Personality Types
How to Know Which Personality Type You Are
How to be all that God Created you to be with your personality type
Love-In Balance
Love - Statements, Out of Balance, Warning Signs, Pathological
Joy- In Balance
Joy- Statements, Out of Balance, Warning Signs, Pathological
Peace-In Balance
Peace- Statements, Out of Balance, Warning Signs, Pathological
Hope-In Balance
Hope- Statements, Out of Balance, Warning Signs, Pathological
Grace-In Balance
Grace- Statements, Out of Balance, Warning Signs, Pathological
Power-In Balance
Power- Statements, Out of Balance, Warning Signs, Pathological
Faith-In Balance
Faith- Statements, Out of Balance, Warning Signs, Pathological
Victory-In Balance
Victory- Statements, Out of Balance, Warning Signs, Pathological
Freedom-In Balance
Freedom- Statements, Out of Balance, Warning Signs, Pathological
Love-Action Steps
Joy –Action Steps
Peace- Action Steps
Hope-Action Steps
Grace- Action Steps
Power-Action Steps
Faith-Action Steps
Victory-Action Steps
Freedom-Action Steps
Path to Freedom
Living Life in Freedom
How to Let Go of Ego/Self
How to Let go of Your Mask and Become who you really are
How Your Personality can heal you
How to Know Who You Are
How to Know Who You are Not
The action steps of healing body/mind/spirit
Levels of Letting Go
Belief Systems
Belief Defined
Where Did Our Belief Systems Come From?
- Our Friends/Relationships
What Our Belief Systems Are Based On
- We assume that our family words are true
- We assume our friend/relationships words are true
- We assume the world system is true
- We assume the information gathered by the 5 senses is true
- We assume everything that is filtered through our ego is true
Beliefs of the Past
Beliefs of the Present
How Our False Belief Systems Are Changed
How to Choose Your Path-Be Proactive
How Do You Change Your Past?
How Do You Let Go of the Past?
Why Do Bad Things Happen To Good People?
The Path to Healing the Past
Mind Addressed-Three Ways
Mind Tests
Tests-Types and Forms
How to Pass the Test
What is an Addiction
Addiction Hallmark Signs
5 Stages of Overcoming Addictions
Addiction vs. Preference