High Protein and Fat Diets Gain Popularity
You hear in the news more and more people are going on the high protein, high fat diets to lose weight. Let us share some comments on these diets: First of all the reason these diets enable people to lose weight is because they restrict the amount of cooked starches and sugars a person consumes. This is good thing. Get the people moving away from cooked starches and sugars will not only decrease their weight but also decrease the stress on their pancreas, immune system, hormonal systems to mention a few. These diets recommend fresh vegetables and whole foods. The problem with these diets is that they have people eating large amounts of cooked animal products to replace the cooked starches. This is NOT a good thing. Why? To answer this you must look under the microscope. In the average American’s blood we see three things in excess that lead to disease they are: Sugar Protein Fat What do these three things do in the blood? Excessive sugar from cooked starches, refined sugars and flours cause an increase in all pathogens. Bacteria, viruses, parasites, fungi and cancer cell formation. As sugar goes up, the immune system goes down and the pathogens or disease forming organisms go up. Cooked animal protein causes the blood to sludge or become sticky. This causes a decrease in the transport of oxygen and nutrients into the cells and waste products out of the cells. This is the ideal formula to produce heart disease, stroke, cancer or nearly all other diseases. Cancer as well as most other disease forming organisms, is an anaerobic organism which means it grows well in no oxygen, and cannot grow in highly oxygenate environments. As the cooked animal products in your diet increase, the blood sludges, the oxygen content decreases, the nutrients reaching the cells decreases and the waste products in the cells increase. This causes DISEASE. Also cooked animal protein causes kidney disease and osteoporosis. To have all your questions answered and to grow in your total health journey join the Upper Room.
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Membership includes:
1. Monthly Message from Dr. Keith & Laurie Nemec on CD. Including:
a. Most current teaching at Total Health Institute (classes that have not been published yet so you will be the first to hear these life transforming truths), Dr Keith & Laurie Nemec give new classes each month for the patients at Total Health Institute. These classes are on all aspects of health, healing, and alternative health care and lifestyle. The classes walk you through the step by step process to implement health and lifestyle changes NOW.
b. Up to date body, mind, spirit research with commentary by Dr. Keith & Laurie Nemec on how this can be applied into your life NOW.
Dr Keith & Laurie Nemec research thousands of cutting edge health articles and abstracts each month and condense these into user friendly information that you can easily implement into your lifestyle right NOW.
c. Body, Mind, Spirit teaching of the month - This powerful teaching lets you become aware of how your body, mind, emotions and heart all talk and listen to each other to produce the overall effect of total health.
What you do to the body physically affects it mentally and emotionally and also what you do to it mentally and emotionally affects it physically. You will learn all this for every part of the body with this monthly teaching.
Each month we will be showing you how to protect and improve the function of every organ, gland, tissue and body part in your entire body.
2. Outline of the CD topics for reference and quick review
This outline will highlight the major topics on the CD and will serve as a valuable resource for implementing these powerful truths into your life. This will be your check list of what to do to begin implementing the truths presented into your life NOW.
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This email newsletter goes into much greater depth in the body, mind, spirit health and healing journey than our regular newsletter. This newsletter is designed for those who are dedicated to achieve the greatest amount of awareness and revelation in every area of their total health.
4. Access to the Upper Room Community
a. This is where Dr. Keith & Laurie Nemec answer all your total health questions. If your question is not found with the Google search in Upper Room then all you have to do is email it and it will usually be posted in the Upper Room within 7 days (up to three questions per month).
b. The Upper Room is a tremendous education itself as you read Dr. Keith & Laurie Nemec answer questions on every topic of body, mind, spirit health and healing. Many people just like to read all the answered questions; it is like being with Dr. Keith & Laurie Nemec as they answer patient’s questions on how to live the Total Health Lifestyle.
c. This is also where you can use the Google search to research any word or topic of interest and pull up articles, research, commentaries and “how to” implementation steps to begin your journey into total health lifestyle NOW.
5. Access to online articles on all topics related to your total health journey
Upper Room members have exclusive access to articles that have been written by Dr. Keith & Laurie Nemec. These are available to be downloaded.
To be a Total Health Upper Room Member is like having your own personal total health coach guiding you each step of the way as you climb the mountain of total health.
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